Step, Pilates, Teabo, Yoga, Ağırlık Çalışmaları vs. CD'leri

01 Chest & Back
http://rapidshare.com/files/140094152/01_P90.part1.rar
http://rapidshare.com/files/140099499/01_P90.part2.rar
http://rapidshare.com/files/140104729/01_P90.part3.rar
http://rapidshare.com/files/140109738/01_P90.part4.rar
http://rapidshare.com/files/140113714/01_P90.part5.rar

02 Plyometrics
http://rapidshare.com/files/140118332/02_P90.part1.rar
http://rapidshare.com/files/140122853/02_P90.part2.rar
http://rapidshare.com/files/140127172/02_P90.part3.rar
http://rapidshare.com/files/140131775/02_P90.part4.rar
http://rapidshare.com/files/140132438/02_P90.part5.rar

03 Shoulders & Arms
http://rapidshare.com/files/140136210/03_P90.part1.rar
http://rapidshare.com/files/140139682/03_P90.part2.rar
http://rapidshare.com/files/140081815/03_P90.part3.rar
http://rapidshare.com/files/140081902/03_P90.part4.rar

04 Yoga X
http://rapidshare.com/files/140369436/04_P90.part1.rar
http://rapidshare.com/files/140375247/04_P90.part2.rar
http://rapidshare.com/files/140380527/04_P90.part3.rar
http://rapidshare.com/files/140385675/04_P90.part4.rar
http://rapidshare.com/files/140390606/04_P90.part5.rar
http://rapidshare.com/files/140395097/04_P90.part6.rar
http://rapidshare.com/files/140396629/04_P90.part7.rar

05 Legs & Back
http://rapidshare.com/files/140401135/05_P90.part1.rar
http://rapidshare.com/files/140405549/05_P90.part2.rar
http://rapidshare.com/files/140409593/05_P90.part3.rar
http://rapidshare.com/files/140413591/05_P90.part4.rar
http://rapidshare.com/files/140417159/05_P90.part5.rar
http://rapidshare.com/files/140417643/05_P90.part6.rar

06 Kenpo X
http://rapidshare.com/files/140421313/06_P90.part1.rar
http://rapidshare.com/files/140424692/06_P90.part2.rar
http://rapidshare.com/files/140428248/06_P90.part3.rar
http://rapidshare.com/files/140431802/06_P90.part4.rar
http://rapidshare.com/files/140432046/06_P90.part5.rar

07 X Stretch
http://rapidshare.com/files/140435484/07_P90.part1.rar
http://rapidshare.com/files/140438938/07_P90.part2.rar
http://rapidshare.com/files/140442645/07_P90.part3.rar
http://rapidshare.com/files/140446514/07_P90.part4.rar
http://rapidshare.com/files/140446623/07_P90.part5.rar

08 Core Synergistics
http://rapidshare.com/files/140656235/08_P90.part1.rar
http://rapidshare.com/files/140660894/08_P90.part2.rar
http://rapidshare.com/files/140665079/08_P90.part3.rar
http://rapidshare.com/files/140669175/08_P90.part4.rar
http://rapidshare.com/files/140669215/08_P90.part5.rar

09 Chest, Shoulders & Triceps
http://rapidshare.com/files/140673366/09_P90.part1.rar
http://rapidshare.com/files/140677410/09_P90.part2.rar
http://rapidshare.com/files/140681160/09_P90.part3.rar
http://rapidshare.com/files/140684850/09_P90.part4.rar
http://rapidshare.com/files/140688484/09_P90.part5.rar
http://rapidshare.com/files/140688647/09_P90.part6.rar

10 Back & Biceps
http://rapidshare.com/files/140692180/10_P90.part1.rar
http://rapidshare.com/files/140695674/10_P90.part2.rar
http://rapidshare.com/files/140699034/10_P90.part3.rar
http://rapidshare.com/files/140702262/10_P90.part4.rar
http://rapidshare.com/files/140704638/10_P90.part5.rar

11 Cardio X
http://rapidshare.com/files/140918395/11_P90.part1.rar
http://rapidshare.com/files/140922692/11_P90.part2.rar
http://rapidshare.com/files/140926788/11_P90.part3.rar

12 Ab Ripper X
http://rapidshare.com/files/140931195/12_P90.part1.rar
http://rapidshare.com/files/140930754/12_P90.part2.rar

P90X Calendar & Support Tools
http://rapidshare.com/files/141847985/P90_13.rar

arkadaşlar linkler silinmiş lütfen tekrar upload edebilirmisiiniz.Şimdiden Teşekkür ederim!

EVET LİNKLER SİLİNMİŞ. YARDIMCI OLURSANIZ SEVİNİRİM. TEŞEKKÜRLER, İYİ ÇALIŞMALAR...

bölüm sorumlusu arkadaşım bi cevap yazarsan olumlu ve ya olumsuz ona göre bi arayış içerisine gireriz her açtığımda kontrol etmek zorunda kalıyorum link yenilenmişmidir diehttp://www.bedenegitimi.gen.tr/forum...ys/smiley5.gif

Linkler kırııkkk[img]smileys/smiley6.gif[/img]

linkler kırık yardım edım bı arkadaslar

slm

emule kurup P90X diye arattığınızda hepsi sırası ile gliyor indirme zahmetideyok deneyniz kolay

ii çallışmalar

bende yeni üye oldum evde kendi kendime aerobik step falan yapmak istiyorum sonunda buldum dedim ama linkler silinmiş lütfen yenilermisiniz tşkrler

ben acamıyorumm step aerobıge cok ıhtıyacım war

Arkadaşlar linkler zaman aşımına uğradığı için Rapidshare serverlarından silinmiştir. Rapidshare.com'a yüklenen videoların silinme süresi, hiç indirilmemesi kaydıyla 90 gündür.

Şu an eğitim videolarıyla ilgili bir çalışma yapıyorum. Yakın bir zamanda step - aerobic, pilates, basketbol, futbol, voleybol, badminton, tenis, masaj vb. branşlarda eğitim videoları paylaşacağım.